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Height Problem
Hello...I am 18 year old student. But my height is very small according to my age. I want to increase my height as early as possible. Please suggest me what to do for stucked height. I want to increase my height anyway.
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what about your parents height ? u r at the last stage of height growth...pl reply
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Do some stretching exercises. Write me on personal chat for diet counseling
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Ms. Nisha Singh
Dietitian/Nutritionist
23 yrs exp
Mumbai
Hi, there are several asanas in yoga which help in increasing height. You are still in the age bracket to improve your height. Also swimming and cycling are also good activities to increase height.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.