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Height Problem

Hello...I am 18 year old student. But my height is very small according to my age. I want to increase my height as early as possible. Please suggest me what to do for stucked height. I want to increase my height anyway.
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Doctor Answers (3) on Height Problem

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Dr. Swapan Banerjee
11 yrs. of exp | Kolkata | Dietitian/Nutritionist

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what about your parents height ? u r at the last stage of height growth...pl reply .
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Ms. Nisha Singh
16 yrs. of exp | Mumbai | Dietitian/Nutritionist

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Hi, there are several asanas in yoga which help in increasing height. You are still in the age bracket to improve your height. Also swimming and cycling are also good activities to increase height.
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Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

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Do some stretching exercises. Write me on personal chat for diet counseling
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