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Under weight
I am 25 yrs old having height of 5'3" but weight fluctuates between 48-49 kgs. I want to gain weight. Please suggest how to gain weight in a healthy way.
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Your weight is too less you need to gain more than 10 KGS. Write me on personal chat for diet counseling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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