dietician-icon

Digestion n hunger

How can I improve my digestion and increase my hunger.. plz duggest me any syrup or something else..
views-icons 44 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Digestion n hunger

doctor profile image
Dr. Swapan Banerjee Kolkata | Dietitian/Nutritionist
Answered
You can improve your digestion by lot of ways. eat soups preferably veg just before lunch & dinner. some times stew also help ful of course all low oil, spices,salt. plenty of fibre rich foods, papaya green ripe, all citrus fruits, green salad, salad dressing, in all staple meals , small buy frequently meals. water after 3 mins. must be careful about acidity. no whole night awake, no stress. plant based foods , whole grains, helpful. no out side street foods but tonly home made, timely.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
Answered
No syrup or medications improve ur diet to improve digestion. It will be not have any side effects. Write me on personal chat
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO