Download FREE Practo app
Get ₹200 HealthCash
Energy level very low digestion problem
Digestion gestric acidity
Weight i want to discuss about my energy is very low in search summer digestion problem in stomach and weight gain very rapidly what should I do
Answers (8)
Like the answers? Consult privately with the doctor of your choice
Hello,
Get your B12 tested. Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+114
Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need more information about u so contact me for detailed conversation through practo u will get good results definately.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please ask me directly.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
To understand and give you a better response I would have to understand your current lifestyle and dietary patterns.
Next Steps
Please reach out to me via Practo chat or DM me on Instagram by Ashmeeta Bhatia or HealthKindle for a customised diet plan.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sonal Sureka
Dietitian/Nutritionist
9 yrs exp
Kolkata
Digestion issues is a very common problem faced by many people, can be due to excessive oily food intake, less water intake.
Try to avoid spicy food, and there should be regular intake of 2-3 litres of water and a diet rich in nutrients will help in increasing your energy levels.
Next Steps
Reach out to me personally for a customised diet plan.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello,
You need to solve your digestion problem.It is all related to your diet and your meal timings your lifestyle.To make your diet plan I need to take a detailed diet history to know your body type.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Start your day with a some active exercise ie brisk walking 45min.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
I can understand your concern.
Make sure you get Sr. D3, B12 , Thyroid and CBC checked. There is a chance of b12 D3 deficiency which might be the reason of low energy. If deficiency get sorted out we can work on weight too.
Contact me on personal on Practo online consultation.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.