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Good Digestion
Can I take pro biotic tablet on daily basis if my digestion is not good ..if yes then of which brand will be best?
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Dear user, There are other factor also which are responsible for indigestion. There is a need to know more about your health issues. Pls connect us directly.
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Curd is the best natural probiotic can be opted daily...
For more please connect directly.
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Need more information about u so connect me through practo u will get good result definitely.
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Gud afternoon pls try to always have a healthy balanced diet with some forms of yoga minimum of 30mins,drink atleast 3ltrs of water including other liquid food items like clear home made soups in bland form,sleep early and try to ease out stress by doing meditation for 15-20mins in evening time.in this way can control your digestion issue.
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my available timing 10am to 12pm n evening 7 to 9pm.
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Pls consult directly through practo app for proper management
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app
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Ms. Amrita Kumari
Dietitian/Nutritionist
13 yrs exp
Ahmedabad
Hello dear user,
Yes you can take probiotic tablet or oral suspension too. Enterogermina oral suspension 1ample everyday in morning after breakfast for 25 days you can take. And after a week you can restart for further 25days again.
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for more details you can consult me on my slot timing 12pm to 4pm.
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Use curd , yogurt, whey water as a natural probiotic everyday.
wishing you a good health ahead.
have a nice a time.
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Ms. Samriddha Dasgupta Sarkar
Dietitian/Nutritionist
20 yrs exp
Kolkata
Yes, you can take probiotics but not more than 1 month at a stretch....You can give a gap of 15 days and start again... similarly...you can take natural probiotic s like home set curd, and apple cider vinegar with mother culture 1 tsf daily.
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