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Lack of digestion
Sir my age is 18 and my body weight is just 42kg and height is 5'3 i want to increase my weight .my problem is lack of digestion
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Breakup your meal in smaller in quantity.
Stop eating outside foods and packets foods junkfoods processed foods.
Contact me through practo direct consultation
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Hello dear
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Do light exercises for at least 30 mins everyday.This will help in improving digestion.Take calorie rich n protein rich food which will help you to gain weight.
Next Steps
Consult online directly to get a customised diet plan.
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Ms. Shreya
Dietitian/Nutritionist
12 yrs exp
Chandigarh
Hello dear, how are you? Donât worry about your weight concerns as you can easily gain weight by personalized metabolic diets which doesnât include any medicine. Please visit www.dietitianshreya.com or my facebook page named Dietitian Shreya.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.