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Digestion Problem
I am 47 years old and I have problem of BP from last 1 year. I also have piles. Sir my main problem is my weight is decreasing and my digestion is not perfect. I am teacher. When I return home at Evening I don't have any stamina and I feel tired.
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Its important to follow a healthy diet which has optimal amounts of first-classâ proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.
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Ask me directly for customized diet plan for you.
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Hello dear
There are many reason of sudden weight loss
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
.Poor digestive system
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT SUDDEN WEIGHT LOSS THRU DIET
. Finding and Curing the cause
. Treating the deficiency and symptoms
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Tell abt ur weight, height, physical activity, family history. Wt reduction reason so many occur.tell about medication. Hypertension diet u should follow. Take light diet due to piles. Save some time of day and start walk &
Little exercise. Add more fruits and vegetables in ur diet.
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Contact me for customized any other queries
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Good gut health is the backbone of proper utilization and uptake of nourishment. You need to fix your gut health to be able to feel active and energetic. The other issues can also be very well managed with a good lifestyle
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Consult personally for proper guidance and help
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Contact me through practo direct consultation for further information surely help you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
- Please contact direct because you have multiple isssues
- and because of poor digestion nutrient absorption also poor
-i need to take ur proper health history for good result.
-you need customised diet plan
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