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M getting weak day by day
After comming from office. I feel so weak. Sometimes cant even able to pickup my hand. It ia getting worst day by day. I am reducing my weight so drastically. Please help.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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What is ur height n weight
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Dr. Swapan Banerjee (PhD) (PhD)
Dietitian/Nutritionist 22 yrs exp Kolkata

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I advice u to go for some diagnostic test like sugar profile, complete blood test etc. U can add some vegetables ,fruits either in meals or whole or in the form of juices. take whole grains,brown breads,protien like milk,egg,chicken etc,plant protien also. nuterela, soya products are good for u. sleep more little. no stress. do test to Better diagnosis
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