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Too much weak body
Hello,
I want to build my body I am too much weak
Can I take the mass blaze for improve my body and health I have see ad in Amazon so, please consult me soon
Thank you,
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Please ask me directly for personalized diet plan for you.
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Do not go for short cuts work hard take proper guidance and start diet and exercise
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning sorry to say supplement intake is not the solution to get out of weakness,there might be some nutritional gaps in diet which u need to rectify by focusing on changing your routine dietary pattern of its not proper,drink plenty of water,reduce stress if any by doing either yoga or meditation for 20mins,sleep early if sleeping late.If need more information on lifestyle modification,pls connect directly through practo app.
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