dietician-icon
Weight gaining problems
I calculated my bmi & its normal.bt still hav bellyfat & fatty hands.i want to loose3kg of xtra fat and gain lean musclemass.Bt i m confused hw to do it?if i do cardio in morning empty stomach thn i loose fat bt muscles also.i dont want to loose my muscle mass & cant afford prework suplement.i m pure veg & dont eat egg
50 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

You need to consult dietician write me on personal chat for counseling
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO