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Regarding weight gain
I seem to be very lean with the low BMI. Could you suggest any diet to gain my weight and to specify about me, I'm an eggetarian.
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Contact me through practo direct consultations surely help you.
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Please connect directly to help figure out factors obstructing weight gain and guide u accordingly.
Thanks
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Please ask me directly for personalized diet plan for you .
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Eat egg twice week . Daily eat vegetables . Juice to drink in the evening. Milk to drink in the morning. Bread with peanut butter to have once a week . Nut , fruit to have daily .
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Kindly consult me through practo app for weight gain
Health Tips
Eat food properly. Workout regularly
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening can u pls connect directly through practo for detail discussion n guidance on your query.
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my available timing 10am to 12pm n evening 7 to 9pm except tuesdays.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.