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Weight gain

I am under weight according to my height and age..my height is 5'2" and my age is 23..please help me with some tips to gain weight..my current weight is 45 kg
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Doctor Answers (1) on Weight gain

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Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

INR 250 for 24 hrs

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Answered
You need to gain only 5 kg that too healrhy one muscle mass not fat. Write me on personal chat for counseling
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