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Hi doc my height is 5'7n weight is 70 n hve fat belly n lower body kindly suggest me some home remedies to reduce my weight... Want to reduse earlier plzzzzz
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Hi thanks for your query. your BMI is 24.22 so u r higher side of weight. avoid fast, junk street, fatty ,oily,spicy foods. only home made foods. Free hand exercises as max possible. dynamic lifestyles. no sleep at day time. contact person al chat for more specific.Eat yogurts, sour CURD two times/ 100g.more citrus fruits & fibres based all foods.
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What is your age, you don't require remedy u require good diet.write me on personal chat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.