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Should i do gym

Im 15 years old and I have grown tall. Im thinking of joining the gym next year. Is it advisable to do so? Any side effects?
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Dr. Swapan Banerjee
Dietitian/Nutritionist 13 yrs exp Kolkata

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Hi thanks for your query. Pl.write me your present height, weigh life styles so that U can tell u all in detail Any one can go for Gym as this is personal interest to make fit & have a shape & muscles for over all out look No offence I find.But u v to follow a proper diet for this rigorous exercises with tight calorie calculation.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

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No need for gym what is your weight write me on personal chat
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