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Weight problem.
Hello Dr. My age 26 height 5fit6inch my weight is around 74kg please suggest me how can I decrease weight around 10 kg
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You need to lose 10 KGS that too healthy way. It should not bounce back or should not be weak. Write me on personal chat for diet counselling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.