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Hello, I have been trainning in the gym for last two yeras . I want to gain lean muscle naturally.I have been taking care of my diet now.I have eliminated sugar from my diet.I only eat sugar through banana. My question is should it be a right time to take Whey protein and BCAA for getting results?
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Care AI Shimmer
When u talking supplements its not natural.if u are talking about natural than don't take supplements or any medication. U can make lean muscle through natural diet also. Write me on personal chat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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