Protein Pwder fr Diabetic
Can Type 1 diabetics take protein supplements like protein powders for working out in gym? What should one take care of or what should one look for when buying it?
Doctor Answers (2) on Protein Pwder fr Diabetic
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For both types of Diabetes protien does nt effect directly rather this is always needed for growth, development, immunity. I advice go for protien by your normal home made foods. even at home u will get plenty of protien sources like milk,chana, paner, fish, egg.plant sources like soya,pulses, sprouts,also curd,yogurts very helpful. Be aware if sugar, oil,spices, additional cereal intake.U need to v very well balanced Diet.
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