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Best food habits
Hello, can anyone suggest me what's the good food habits? To maintain fitness, what we have take in the morning, noon, evening and night keeping the budget as low as possible ?
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It is different for every person it depends upon individual to individual. I can help you to choose best food for you write me on personal chat for diet counselling
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Dr. Vaijayanti Mahajan
Dietitian/Nutritionist
18 yrs exp
Mumbai
Healthy food at right time with regular exercise is what u need to stay fit !! All this will differ with person to person his or her habits,work and lifestyle !! No fixed formula !!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.