dietician-icon
Underweight
Hi! My age is 22 yes. Mu height is just 4.9 FTS and weight is only 34kgs. I had bananas continuous after each meal. Also I had an egg each day early in the morning. Also did some exercises since 7-8 months but I couldn't observe any change. Please suggest any diet which could help me in gaining good health.
175 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

Your height could not increase as now its not possible . u need to increase weight also and balance proper so that u look fit. Write me on personal chat for diet counselling
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.