Proper eating habits.

Question

Asked for Male, 20 Years

1) Can we eat dry fruits daily before meals? 2) Should we drink water immediately after meals? 3) What fruits to include daily to avoid any of the vitamins, minerals deficiency?

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Ms. Rekha Sachdev Dietitian/Nutritionist 15 yrs exp Pune Consult Now · Accepted Answer

Ms. Rekha Sachdev

Dietitian/Nutritionist 15 yrs exp Pune

Consult Now

No all dry fruits, no water after meals and its not specific. You can consult a dietitian or write me on personal chat for diet counselling

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