Diet Advice and Tips

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Weight loss

I am having multiple tiny follicles in my right side ovary...but my doctor said you do not need any medicine to control it.you are having less pcos..If you want ,control it through your diet...so now I want to reduce my weight at least 7 or 8 kg...now my weight is 57 and half kg and height is 4.9. .
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Over weight

I've gained 10 KGS in the past 8 months because I was on steroids due to medicine reaction. I've bloated up ever since, please tell me a way to reduce my double chin.
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Overwieght

I am suffering from thyroid and my weight is 70kg i want to loose weight so can i have a deit plan and some effective advice about how to loose weight
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Heavy wait problem

I want perfect diet plan to reduce my weight. As per my schedule in a healthy way. And as soon as possible.
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Increasing fat content

Not able reduce my weight. I am 56 kgs and my height is 5.2, and i want to reduce 4-5 Kgs of weight to look slim. Please suggest me a proper diet
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Weight increment

Without taking heavy diet ...my weight automatically increases. What should I do for maintaining our weight because I don't have so much time to do exercise ......
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Weight loss

I hate to exercise n yoga , suggest me any other option. my naval is very sensitive so i cant do any rigorous workouts but i need to loose some pounds m nearly 60 right now.
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Heavy butt and thigh

I have heavy butt and thighs due to which i look fat..i want to reduce cellulite from my butt and thighs
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How to reduce belly fat

I have my most of the fat around my stomach and thighs and my face is also round shaped. I want to reduce my belly fat and fat around my thighs and my face fat.
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Wanna loose weight..

I eat normal 3 times a day...my weight grows very fast..tried deiting many times..but could not continue it..suggest me how to loose weight
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