28905 Commonly Asked Questions For Diet Advice And Tips

Obesity fat belly

I have a bulging belly and am suffering from obesity.Please suggest how to reduce my tummy asap.Thanks

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Eating habit

I wanted to ask is eating fennel (sauf) gud?... i mean does it have side effects...i eat it alot...pls help

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I am gaining weight day by day but i eat only large portions twice a day i.e. at day and at night. Also i dont take breakfast and drink sour curd with each meal. But of no use. Please help me with this

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Weight management

Can we drink 5 litres of water in a day.. the say it removes toxins from body and keeps healthy... I am 94 kg weight and does 4 hours walking...

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Want gain musles

I eat a more but my body mass doesnt gain musles and after gym work out i get cold headche, sleeping problem..so plz advice me

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Weight problem

My weight is to low i want to gain 20 kg waight plzzz tell me right sapliment plzzzz but no side effects..

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Obesity_overweight

I had asthma, so i can't exercise hard, and I m too much food lover, but my weight increasing day by day, what should i do now

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Not gaining weight

Hello Sir /mam, I am vegetarian and I am quite thin .So I am trying to gain weight from last few months. I increased my calorie intake but still i am not observing any positive result. Can you suggest me something that I can go for to gain weight.

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Protein diet

I want to know... Can High Protein diet increase the Urination...?? I am doing workout in GYM so I started to take high Protein diet like... Pulses, Soyabeans etc... So I urinate 8 to 10 times in a day... Is it normal...???

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Weight loss.

Does taking two spoons apple vinegar with glass of water daily helps in weight loss . Does it help muscle cramps too.