Diet Advice and Tips

Is drinking green coffee extract helpful in reducing weight? And has the consumption any side effects??

I have been gaining weight irrespective of whatever diet or physical activity I do, I was normal weight of 60 kgs 1 year back and I have gained 13 kgs in last one year. I am not able to lose weight no matter what I do. I go to gym every morning , I walk aa much as I can entire day. I avoid sitting down during meetings, I avoid eating junk food. Mostly its roti and sabji for dinner and lunch. I am not able to understand what should I do. I am getting married in 6 months in December and I want to look like my old self for the wedding. I am losing self confidence because of my weight gain. Please help me in understanding what I should do to lose weight. I have checked for thyroid twice till now and there is no thyroid problem.

I am getting so much fat and now at the age of 12 my weight is 61 kilograms how would i lose my weight plzzz help to lose my weight ??

Ihad white discharge since 8 years ago and now i feel laziness so i want to weight loss with healthy diet

Dear,sir/mam. I want to increse my height so what should i do i m really depressed please i ned an urgent solution

I am increasing weight rapidly, so I want to control it. So I want a diet chart to control it. Please help me

I want to gain weight. I am excessively skinny around 40kgs. PLEASE SUGGEST ME A PROPER DIET AND REASONS FOR MY WEIGHT LOSS.

I'm over weight and want to reduce my weighet. What is the best diet chart I can follow? Please let me know.

I'm 18 years old and 5 4" in height and 91 kgs in weight Can i increase my height to 4-5 inches now If yes what should i do???

She is an employee. Sugar levels are high around 240-270,.bp is also little bit high. Chronic gastric problem... suggest diet plan and eatables that can take and avoid?