Diet Advice and Tips

I am a obese person and looking to buy a fitness band. Should I prefer for a band that has heart rate monitor or any health band would suffice?

I am a obese person. I get cravings for tasty food everytime i think of eating. I eat alot of high calorie food. I dont exercise. I dont like nutritious foods..basically i eat food that taste well and that are not healthy..nd also i eat outside food alot. Before 4years i didnt have this habbit of eating outside then also i was a little overweight but in these four years i have started eating alot outside during my college life and i also have started eating chicken and i eat it alot now. And since after staring chicken my weight has increased drastically from 90kgs to 116kgs. Now i just have cravings for tasty food i get bored with regular home made meals and i eat them in big quantities. Please help me i wanna look good bt i cant..its abt having a strong will power but i lack it.

I m suffering from hypothyroidism immediately after my delivery in 2009. Have swelling in entire body. .gained weight from 55 to 80.. my mitral valve has also been replaced with an artificial one. Kindly suggest me what should I eat and especially what I shouldn't. Kindly provide a diet chart for a semi vegetarian (egg) with 4 to 5 small meals in a day considering cardio issue. Thanks and regards

My friends say red wine is very good for health if consumed regularly in moderate quantities. They say it's very good for skin and also for heart, hair & others. Is it true? If so which brand and how to choose the best one? In what quantities and how frequently should it be used? Any restrictions for age, male/female, diseases etc..? Thank you.

She was 55 kgs around 5 years. Suffered TB 3 years back and lost weight. Wants to regain on hands feet and face.

I want to gain lean weight so please tell me diets and nutrition..can take amway protein for weight gain nutrition

Hi doctor , I am 25 and my weight is 75 kgs. I tried working out but can't bare the pain. I really want to lose weight. Pls suggest me what to do .. Is there any good pill or home made medicine that I can use?

High I have been diagnosed with high cholesterol(280 total) and above normal Uric Acid, please let me know what all food I should avoid.

My age is 31 years old.heavy fat on stomach.what shoul I?I want loose weight wht should i?reply pls.hair loss.

My son diet is very poor he doesn't like to eat even a biscuit himself. He never said that I am hungry .