Fat and hormmons problem

I am 13 plus and my wieght is 60 i want to lose my wieght i have it specialy on my tummy and i also have small bit of hormonal problems my hormons is 25
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Doctor Answers (1) on Fat and hormmons problem

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Ms. Sadia Sana
1 yrs. of exp | Hyderabad | Dietitian/Nutritionist
Why don't you try aerobics and gymnastics. It will help control your hormones and also tone your body muscles overall. You can as well try swimming. And the very best can be achieved by modifying your diet to extreme. You can consult a dietitian for this. Any other queries or want to have appointment, can message me personally.
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