Diet Advice and Tips

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Body skin loose

After 45 kg weight lose ...... my body skin is loose... stomach & chest area ... kindly suggest me.
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Diet problem

Hii i am 24yr old u dnt have gud beards and my body immunity power is v low i dont like eating spicy food my height is 5'10" and weight 60kg plzzz tell me proper indian diet to increase immunity testosterotone level and weight as per height...and i dont want to waste that much time
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How much greek yoghurt

Hi, i am 21 years old and 62kg weight, iwant to know how much greek yoghurt(in grams) i can take per day. i am taking epigamia greek yoghurt having 8gm of protein and 2.5 gms of fat per 90gms. i am doing gymming regularly.
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Too weak and weight probl

I am 26 year old, I eat a lot and not growing up and after eating, gas create in stomach. Suggest me on how to make health and weight according to my age.
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Obesity fat belly

I have a bulging belly and am suffering from obesity.Please suggest how to reduce my tummy asap.Thanks
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Eating habit

I wanted to ask is eating fennel (sauf) gud?... i mean does it have side effects...i eat it alot...pls help
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Problem with weight gain

I am gaining weight day by day but i eat only large portions twice a day i.e. at day and at night. Also i dont take breakfast and drink sour curd with each meal. But of no use. Please help me with this
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Weight management

Can we drink 5 litres of water in a day.. the say it removes toxins from body and keeps healthy... I am 94 kg weight and does 4 hours walking...
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Want gain musles

I eat a more but my body mass doesnt gain musles and after gym work out i get cold headche, sleeping problem..so plz advice me
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Weight problem

My weight is to low i want to gain 20 kg waight plzzz tell me right sapliment plzzzz but no side effects..
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