Diet Advice and Tips

Hi doctor I have thyroid and iam taking 100mg thyronorm I regularly hit to the gym for 2hrs and fallow strict diet And I have reduced 5kilos in 1.5months And from past 1month my weight is struck Inspite of regular workout n diet and I have also changed work out Can I know the reason behind this

Hello anyone can suggest me how to gain a weight I am 23yers old with 5.11 height with only 51kgs weights. Really I am looking too thin. Can anyone suggest me best ways to improve gain like weight gainers, doctors, trainers.

I am able to see the density of my hair decreasing day by day. Baldness is a hereditary feature in my family. But my own elder brother hasn't been affected yet . He is 28 years. I understand that it varies from person to person but I want to put forward my point that if my brother can escape this baldness so probably there is a good chance that I might also be successful in this stint. There hasnt been visible hair fall in my case but the density has come down. How can I increase the hair density and how can I prevent this situation from going worse .

I recently started to hit the gym at beginning of the year and now that I'm addicted to it, I have got a strict Diet for bodybuilding I'm currently in night shift. 9pm to 6am I reach home at 7am I go to bed wake up at 1pm a bowl of oats with nuts Two carrot Banana and then I hit the gym. 2pm to 5pm Post workout i would a have proetin shake. And two hours later chiken breast fried in olive oil or sprouts 10pm 4chappati with daal and lassi 12 green tea 3am oats biscuits 5am milk Is my diet good? I'm loosing my hair is it due to my diet?

My belly is increasing in size. T3 and T4 is normal, while TSH is 5.77. There is no change in diet at all. It is just been 8 months to my marriage. what could be the probable reason for the same.

History- operation done for thyroid before 15 years. A small tissue was found nearby prostrate & removed by operation. Smoker but not alcoholic. He has also having allergy with cold. Mostly he is suffered with cold. Please note he was injected with Gentamycin & dexamethasone regularly when suffered with cold. Recently, he got breathing problem & admitted in hospital for 4 days. He has some relief but now he has no willing to take food from last 13 days & also avoid the smoking. From last 5-6 years, I had visited so many doctors but no success. I am very tensed pl help & provide best advise.

Hi, Most of the sites advised Apple Cider Vinegar is one of the best remedy to cure acid reflux/burning sensation/GERD... Please advise how to take this... Thanks...

Hello doctor I am thyriod patient I am drinking geera boiled water with honey in the morning, I want to know before taking tab I should drink or after taking tab I should drink for weight loss

Hi doc.. I m undergoing diet from 3 weeks and reduced almost 5 kgs...in these three weeks i follwed diet mixed having low carb, less salt, no oil, no sugar, wheat intake reduced to 1 chappati a week...and rrplaced with oats fruits and many more things including various teas also...as told by dietician...i want to ask that after seeing my reports she started giving my high protein diet...so will my weight will decrease on the same pace or it will get reduced.... I want it on 50 till 24 july...plz tell...thanku...

From 8months onwards i am gaining weight. I was on 58 and now 64. In this 8 months i hav normal food. But now even i am having less food am not reducing..i always feel hungry if not had anything so i try to hav some food (light only) but still am not reducing. . Am started going gym (evening time)from april onwards. . Now its going to be 2months.. no change in me.. please suggest a proper diet.. so that i can control my weight..