Diet Advice and Tips

I m dentist..age 23 nd my weight is only 46kg..no any medical history. Plz give me proper instruction to how i my weight increase.

Hello Doctor, I have been asked by gym instructor to have some protein supplement for additional protein for muscle gain. However my friends have asked me not to use those as that gives temp increase in body and muscles and goes away with time if there is a lag in workout. Body becomes lean and chests looks alike breasts in future. Have little confusion whether i can have it or not. I am already taking natural resources eggs and milk but that again a slower process of gaining muscles as far as i have heard from people. Please suggest what should i do? Thanks Raj

Hello, I don't feel hungry and because of that I am becoming thin day by day. I have thought of going to gym and I have enquired also that I can gain weight by this. My problem is that would that really help me if I join the gym or is there anything else should I do to gain weight

I am suffering from jaundice since 1 month but still billirubin is 1.8. So I can't decide what to eat, so tell me some tips

How many eggs per day should i take ? Will it effect my cholesterol level... ...??? And egg in which form.. Fried or boiled

How to be fitness What to do tell me some more information to eat medicine and vegetables and fruits juice to be fitness and I want to be slim what I am thinking means l will get slim and fitness it will be look height my age is 22 it will be possible

I am having vitamin d deficiency 12 ng/ml I already calcirol sachets for one month is it enough or I have to continue

After taking green tea and avoiding oily foods still not reduced also morning taking lemon honey mix after breakfast So suggest good tips to get weight loss and health care

I have been wirking out from past 20 days. And my weight is 80 kgs. And i want to lose weight as soon as possible. What should i eat at what time. And what to avoid?

How to reduce weight? I have done dieting for about 20 days it's not working. I have to reduce almost 5kg by 20 days because I have to for an cabin crew interview