Diet Advice and Tips

My friends say red wine is very good for health if consumed regularly in moderate quantities. They say it's very good for skin and also for heart, hair & others. Is it true? If so which brand and how to choose the best one? In what quantities and how frequently should it be used? Any restrictions for age, male/female, diseases etc..? Thank you.

She was 55 kgs around 5 years. Suffered TB 3 years back and lost weight. Wants to regain on hands feet and face.

I want to gain lean weight so please tell me diets and nutrition..can take amway protein for weight gain nutrition

Hi doctor , I am 25 and my weight is 75 kgs. I tried working out but can't bare the pain. I really want to lose weight. Pls suggest me what to do .. Is there any good pill or home made medicine that I can use?

High I have been diagnosed with high cholesterol(280 total) and above normal Uric Acid, please let me know what all food I should avoid.

My age is 31 years old.heavy fat on stomach.what shoul I?I want loose weight wht should i?reply pls.hair loss.

My son diet is very poor he doesn't like to eat even a biscuit himself. He never said that I am hungry .

How to reduce belly without going to gym. I spend more than 8 hour sitting on chair in office and now i feel that my tummy is coming out.

I am currently following a weight loss regime where i excercise in morning and TRY to follow diet for the whole day. Till lunch everything is fine but in afternoon i get lot hungry and all those low calorie/fat foods like brown bread and fruits do not calm my hunger and i have to eventually turn to meat/bakery stuff. I do not want to give up everyday like this. Please suggest any low calorie/fat food that does not make you hungry.

What should be the appropriate body weight for twenty eight years female having height 5feet 1 inch ?