Diet Advice and Tips

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Want to loss weight

Wanna lose weight
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Weight loss

What exact diet should be followed for weight loss of 5-6 kgs in 1 or 2 months? PS I am taking lemon honey water regularly from last one month, is it helpful?
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I want to loose my weight

I can't walk more than 10 min.can't breathe ....I m loosing my stamina ....I can't do my work ...I m really suffering from my weight plz do favour.
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How to reduce 20 kg

I want to reduce 20 kg weight in 2 months Before sister's wedding. My weight is 78 kg I want 60 kg atleast
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Loose weight

I have pcod problem so doctor suggested me to better loose weight so I have to loose up to 10 KGS of weights in a manner which I should maintain it.
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Masuls are decrease

My hand masules are decrease and fats are very low of my body.and I fill very lazy every day.and when I weak up in morning then my body is very pain...and I fell no energy of my body
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I cant loose weight

I do exercise but i am able to loose 1-2 kg in 1 month i do dieting also but no bood effect i dont go to gym i do aerobics and floor exercise . Provide some good solution to loose weight quickly
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Gaining weight

I have put on weight after taking steroids to cure Crohn's Disease. Please advise me whether going to gym and exerting body can have adverse affect to the Ulcers/ Crohn's. What all can be done to loose weight.
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Obesity and thyroid

Hi, i hav thyroid problem am 23 years old and my weight is 80 kg height 5"9" i want to loos weight at least 15 kg plz help me out
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Need to gain weight

I m skinny and i want to gain weight as fast as possible. i eat alot but its mostly unhealthy diet .
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