Diet Advice and Tips

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Tummy reduction

I have a medium personality the only thing looks awkward is my stomach. Please suggest any medicines to reduce abdomen fat.
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Weight problem

I'm 17years old and have 68kg weight . Can I reduce my weight by doing gym ? And should I take green tea ? Can I reduce my weight by taking green tea. N can you please suggest me some exercises which can help me reducing 8-10kgs
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SUGGESTION

Can anyone please tell me HERBALIFE products are good or bad for weightloss? Is it safe to use them or not? Any side effects?
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Overweight problem

My uncle is overweight.. He finds it hard to do anything freely.. Even if he tries for a diet. It jus doesn't work for him.. If there is any medicine that can help him lose weight!! Any suggestions..
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Weight gaining

I it much but still my problem is may weight is still the same from past 3-4 yrs what i should do for it and may be i think thats the reason that my uper body dn't look good
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Weakness issue + tirednes

I am 22, with 40kgs weight.. my meal is very limited.. i do alot of physical work at home.. i m suffering from weakness.. i get tried very soon , if i work once i feel so low that i couldn't work further..when i stand or look up suddenly i see darkness everywhere for awhile. Need a medicine to cure this weakness for an instant relief. I am not evn able to increase my weight..i guess i m having the same weight from last 5yrs..very slim..suggest me something to cure this problem...
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Nutrition Related

Hi, I had been working out at the gym since around 6 months. I had been taking whey protein as a post workout drink. I wanted to know that is it entirely safe to consume whey protein as much as 1 scoop after my workout ? Please let me know.
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Ulcerative colitis

Can you please any one suggest food dietry plan for ulcerative colitis.am already taking medicines.Thanks
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High Uric Acid

What all food to avoid during high Uric Acid? I am a Bengali, and go for badminton practice for 5 days a week.
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Weight Loss/Fitness

Does sugarcane juice results in weight gain? A friend wants to loss weight he regularly do exercise daily and he eats fruits mostly in night and take sugarcane juice - is it good to take sugarcane juice?
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