Weight loss

Hello doctor I am thyriod patient I am drinking geera boiled water with honey in the morning, I want to know before taking tab I should drink or after taking tab I should drink for weight loss
views-icons 38 Views Bookmark this Answer

Doctor Answers (1) on Weight loss

doctor profile image
Dr. Chethan R S Bangalore | General Physician
Hello there....., I went through your query... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea.. Consult Dietitian for diet chart...
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?