Diet Advice and Tips
Chia seeds intake
1. Dr. Can a diabetic patient take flax, pumpkin, sunflower, black sesame and CHIA seeds in powdered form and when should I take it.
2. And can normal people also take these seeds
3. And can all blood groups take these seeds.
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Wanna gain weight
My immunity is very down , i need to gain weight so give me some tips because i am veg., i want to know what ia good for me to eat to gain weight,
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Weight gain
Can anyone please suggest me a diet chart for weight gaining? I am very thin. I want to put on some weight.
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Vitamin b12
My vitamin b12 levle is only 81 please guide me about my diet so i cover it asap.
My hemoglobin is also too low as 9.60
Please guide
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Fatigue, body ache
I am a patient of enlarged liver since the last 5 years. Recently, I have been diagnosed with high Uric Acid levels. This made me follow a very strict diet for keeping the uric acid levels in control. I have been suffering from excessive fatigue ( Feel like sleeping all the time & lack energy for doing any work) along with cramps all over the body. please help.
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Overweight problem
I am 25 year old and 6'1" tall. my weight is 110 kg. although look wise i dont look that fat. but still want to loose my weight. have tried a lot of running and gyming but still i gain weight. please suggest me how to reduce weight ??
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Height/weight not gainin
My daughter age of 5 years is very thin and her height growth is not proper pse tell about height weight growth solutions.
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Milk in fruit juice
Milk in any fruit juice is good or bad.?like chickoo juice .can i make chickoo milkshake for my children?anyone tell me that milk in chickoo juice is not good for health?what should i do?
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High BMI 29
My husband is having a very balanced lifestyle and is taking good diet and necessary precautions but yet his BMI is 29 and looks fatso. Is their any test that would decide what he needs to eat and what he should abstain from. We are putting up in greater noida
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Want to gain weight.
Hello. I am 29 years working as a photographer and wants to put on some weight with good diet. So can you please help me out in suggesting a healthy diet through which I can gain weight easily and fast result. Also, I would like to know that the supplements which are available for weight gain (Mass Gainer suggested by Gym trainer), are they good for our health Or they do have a side effects.
Thanks.
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