Diet Advice and Tips

I am 22. i want to gain weight as i am too skinny. I took supplements. Eat properly. But nothing work out. I am so much in tention as i dont even look like a young girl. Please tel me any idea to gain weight.

I want to loose belly weight as I want to opt modelling as a carrer I have started doing crunches and I lost 2 kg in jst 2 weeks but when I don't continue with the same I feel my belly again regains the same shape but the weight is constant

I currently weigh 92 kg. My height is 5ft5in. I want to lose weight for my brother's wedding in December.

I was never very thin but I have observed sudden weight gain in last 3 months . now I weight 70 KGS at 5feet 6 inches . I believe this is not good and I need to loose some soon before it's too late . Suggest what might have caused weight gain

Suggest me simple diets for a weight loss. I work in night shift.. Please suggest me according to the time I work from 5.30 to 3am

Mine weight is 52 hi want to loose weight how can I want to reduce fats first n thighs so can u plzz suggest me so that I can reduce in 15days

I was heard that for gain weight , gym is best way and with it taking protin powder is 100 % help to gain weight. I'll start gym for gain weight , so I want know , which protein powder should I have to use ? And it has any side effects !!!

Hi, my body weight fluctuates every other day. I am doing everything possible to loose weight. I have some back problem, with that I can't exercise much. Please suggest what kind of diet to follow...

M kind of chubby girl but not that fat m 23 years old height 4'10 or 11 inches weight 50kg my vitals are 32-28-32 but look fluffy. But that is not the problem. My problem is that my arms are too fat according to my body. Like m not fat but my arms makes me look fat. My friends also teas my by saying dole shole n all. So do my legs they are too a bit fat according to my body. I just wanna know why and how can I reduce my fat arms. Please help.

Hello, I want to gain weight. I eat enough but still not getting into a good health. I want some tips that I can do at home to gain weight quickly. Thanks