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Height problem

Dear,sir/mam. I want to increse my height so what should i do i m really depressed please i ned an urgent solution
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Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

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Hi Do suryanamaskar 25 times a day in the morning and if you know to swim you can swim or play any game.Only physical activity can help increase height.If its hereditary then effort on physical activity shld be high.
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