Toast with butter on it.

Question

Asked for Female, 21 Years

I eat 1 toasted brown bread with 1 tablespoon of butter on it everyday.So is it adding extra calories to my diet if I want to loose weight?. Or is it good to having it as a breakfast daily?

Answers (2)

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Ms. Rekha Sachdev

Dietitian/Nutritionist 17 yrs exp Pune

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What is your height and weight . yes definitely it will add calories.but u need calories also.i can help with 4-5 KGS weight loss in month

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Ms. Hemani Bhatia Sarbadhikary Dietitian/Nutritionist 12 yrs exp Faridabad · Accepted Answer

Ms. Hemani Bhatia Sarbadhikary

Dietitian/Nutritionist 12 yrs exp Faridabad

Hi We cant make any statement only on buttr wth toast.it all depend on your leading lifestyle,age ,ht,wt and medical eliment if any. Butter toast on daily base can be taken.

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