Eating cheese and butter together

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Asked for Male, 65 Years

When I toast bread , I prefer to add a cheese slice as well as apply butter . Is it ok to eat cheese and butter together with toasted bread . Please confirm.

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Ms. Shreya Arora

Dietitian/Nutritionist 3 yrs exp Delhi

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Hi! Cheese and butter can be included in diet together but should be taken in moderation. Also health condition matters. For further information you can connect with me.

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Ms. Mukta Tolani

Dietitian/Nutritionist 9 yrs exp Mumbai

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If you don't have any medical issues, have a good body composition (low body fat percentage) & lead an active lifestyle, it's alright to eat this combination sometimes. Not as a regular meal option.

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Consume occasionally

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Mrs. Bhavya Awasthi

Dietitian/Nutritionist 5 yrs exp New Delhi

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Hello Butter and cheese, both prepared with milk, are highly recommended in moderate amounts for various health benefits. While cheese contains more protein than butter, the latter has healthy fats that can help strengthen bones and improve your eyesight. But its depend on portion size u eaten. So be careful about your portion size and calories ..... You are not provide any medical history & any allergy... We would require more info about your health and current diet plan.kindly reach us... Timings Morning 12:00 pm to 2:00 pm Evening 3:00 pm to 6:00 pm

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Ms. Trupti Padhi Dietitian/Nutritionist 1 yrs exp Bhubaneswar · Accepted Answer

Ms. Trupti Padhi

Dietitian/Nutritionist 1 yrs exp Bhubaneswar

Gud evening either or u can use but don't have it two at a time.If any other information required pls connect directly through practo.

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my available timing 10am to 12pm n evening 7 to 9pm.

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