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Peanut butter
I eat 5 spoons of peanut butter every day is it ok . Weight gain is not a problem somehow I want to gain weight. Is 5 spoons bad. Will it cause heart problems
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1-2 is the dose
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Gud evening 5tsp Or tbsp pls confirm. High intake should be restricted.
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It's not ok
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consult on app personally
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This peanut butter should be unsalted otherwise it might cause high blood pressure and heart diseases due to overload of salt in due course of time.
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Buy unsalted peanut butter
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To gain weight add cheese, butter, ghee, banana, mango, potato etc
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
No it's is not ok to take 5 sp in a day .
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
No it's not at all
For more connect with me on practo app
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
For weight gain peanut butter is not the only key. You have to work on your Lifestyle modifications alongwith the healthy Dietary changes.
Contact directly for detailed guidance and customised weight gain program.
Thanks
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, 5 spoons is too much, you cannot gain weight by eating peanut butter alone,kindly book a consultation so that i can give you a healthy weight gain plan.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Commercial peanut butter can cause problems..
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