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Milk and peanut butter
I drink around 1 litter of milk a day and also I eat 3 tablespoon of peanut butter every day . Is drinking 1 litter milk harmfull
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Not a good idea
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening milk u can consume but in limitation.
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Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy afternoon sir,
Plz provide your daily food routine.
Milk is healthy, but should always be consume in moderation.
As it provides essential nutrients like calcium and vitamin D . However it’s essential to consider individual dietary needs, lactose intolerant or allergic.
Consume too much of it in one go or in a day can lead to visible side effects. Some of the obvious sign of drinking too much are : fatigue: drinking too much milk can lead to leaky gut, which can make you feel lethargic.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.