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Drink milk
Hi madam / sir I m confuse about milk which milk is good for health and what is right time to drink milk we gets baffalo and cow milk here and Amul milk please suggest me someone told me cow milk is cause of diebetes is it right please suggest me
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Hello there.  I can understand your concern.  Milk is not a cause of diabetes. You can drink any milk you like. One glass of milk in the night is good for health. Its a good source of proteins and calcium. Best regards. Dr. Anil kumar jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.