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20 days post delivery n no milk
Pls suggest me smthn for milk supply m worried ...it's 20 days since I delivered n m not lactating ...my baby is on formula and is constipated coz of it...I want to breastfeed pls help
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Add galactogogies in your diet.like - garlic,Fenugreek etc.during pregnancy you should discuss it with your gynecologist.becuse milk produce during pregnancy time.you should have more concious about this that time.
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Please ask me directly for personalized diet plan for you.
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Include green leafy vegetables with importance given to methi leaves& methi seeds along with garlic & GHEE regularly in your diet along with adequate hydration such as soups, regular water,porridge, Buttermilk etc
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For milk to be produced adequately proper latching of the infant is important. At times it can be a struggle to latch properly Take help from an experienced mother or a lactation expert. Add Galact powder to your day 1-2 times. Relax yourself.
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
Hi,
Gond laddu, Methi Dana, zeera water also help.dk try this.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
You can ask for some hormones tablet from you t gyane or you can start adding lactating granules that include shatavari like things and take less stress that can also decrease or no lactation
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Try to take jeera powder 1/2 tsp daily in the morning.
Drink healthy and nutritious diet which is rich in protein and calcium.
Kindly consult with me for detailed discussion through practo.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Latching of the baby is very important
Proper milk secretion requires gind laddu, methi Sana, hydration
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good evening pls try to gond ka ladoo,dry fruits ladoo,methi dana water for breast milk production to be proper.
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening,
For breastfeeding mom , this expectation may become of worry and anxiety if their milk supply doesn’t shortly after delivery
Here are some remedies to encourage a grate milk supply
1. Drink adequate water
2. Massage your breast area .
3. Add in diet shatavari
4. Eat nutritious diet
4.to reduce stress
5. Limit caffeine
6. Try breast compression
7. Add fenugreek seeds or fenugreek green leafy add in diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.