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Low breast milk supply.
Breast milk secretion will less sometimes. Sometimes secretion is more. What food will I help to increase breast milk supply
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Have protinex twice in a day with cup of milk every day.
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hi, Balanced nutrition along with sound sleep of 7-8 hours will definately go a long way in improving milk production and secretion. It is a demand and supply mechanism. Ensure that you allow the baby to suckle more. Galactagogues in the diet like Bajra, Rava, Methi, Jeera, Garden cress seeds,Nuts, Milk and its products help.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Share details of your present food consumption pattern based on which I can suggest you the right foods
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Ms. Prachi Mehta
Dietitian/Nutritionist
7 yrs exp
Surat
Take 1 tsp methi seed with warm water will help.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Increase fluids in the diet pre feed and post feed ( breastfeed). Have high fiber and high protein in diet.
Include complex carbohydrates and food like methi seeds jeera Makahana drumstick leafy veg in diet
Consult me on Practo online consultation for a personalized diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.