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PEANUT BUTTER
Peanut butter really increases weight? if yes then in what manner should one have to consume it to gain weight?
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Start exercise with good fats n peanut butter has it and take high protein highly nutritious diet. Being low weight we always neglect the impact of exercise on our health . Stay hydrated . Add more calories with nutrition only . No junk n night sugar food . No need for any medicine. Consult personally for proper guidance and results.
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Peanut butter is unprocessed food. Peanut Butter is very high in fat 100gm portion contain 588calories. Eating moderate amount or whole peanut is perfectly fine.
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U cn consume peanur butter increase weight but it increase saturated fat. For weight gain consume animal protein rich diet with rich of antioxident For more detail consult me in hospital
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Contact me through practo direct consultation for further information surely help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.