Weight loss _combogia

Hi I want to loose weight within 6 mnrhs apprx 20 kgs. M cautious already now a days abt intake of food. Started aerobics. Now m very much impressed with the results of Combogia Garcinia.. Can i start with this now? Aftr 7 mnths from now i will plan a baby too. So.pla advise this ok or i can follow any other weight loss program or fat burner?
views-icons 25 Views Bookmark this Answer

Doctor Answers (1) on Weight loss _combogia

doctor profile image
Dr. Chethan R S Bangalore | General Physician
Hello there....., Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts.... Eat less dairy products and nuts.. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea.. Consult Dietitian for diet chart...
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?