Diet Advice and Tips

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Brisk walk

Can daily brisk walk in morning help me gain height? My age is 17.5 years, weight 62 kg and height is 66 inches that is 5'6". If yes then how much growth can I expect?
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Want to loose weight

After delivery i have put on my wight almost 16 kgs. But now i want to loose my weight in 5 months.before my sisters wedding..wht should i do.
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How to increase weight

I want to get have a fit body how can i get it as i dont have a particular timing of eating i eat in small intervel but a little
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Am so fat,weight is 78

None my old dresses fits for me, for past three years have put on weight, before that my weight was 55..all my friends calls me pumkin...i feel so embraced...sometimes i hate myself...due to ths am lackin confidence... I need to reduce my weight so badly..
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Weight Loss

I Want to Lose Weight Really Fast With Excersicing Please Help.I Am Having a Very Huge Problem I Want to Look Slim.
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Want to loose12kgs

Gettin fat and want to loose 12kgs ..cann not go for aerobics ..suffering from asthama ...target is to loose weight in 6months
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Want to lose weight fast

I want to lose weight but i am unable to do it please help me its very important for my career. I have tried many diets but i failed please reccomend me an effective diet.
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Weight gain

I am 5'5 and i weight only 45 kg.i tried all ways but i am not able to gain weight.now it has turned me desperate.because i want to get into airlines it is mandatory for me to weight 55 kg.i want to gain 10 kgs anyhow.
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Need to lose 10 kgs

I would like to lose my weight. I am obese and over-weighted. Need to reduce my tummy area, thighs, abs. I am doing walking everyday but my legs starts paining
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How to lose weight

Hi!! I was 52 three years back and now i am 62 how to reduce my weight What kind of food i can take?
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