Diet Advice and Tips
I am very thin
I am very thin no proper breast and figure clothes dosnt suits me want to put on some weight or grow my parts little bit
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Thyroid weight
I started putting on weight after my thyroid I controlled it but it again started,where there is a fat on my neck and shoulders
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Weight loose issue
I want to loose my 5 kg weight within two months. What should I do? What should I eat? What diet plan should I follow.
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Weight gain
I am college going student .my weight is 42.I wanted to increase my weight to 5 more KGS .I am consuming endura mass from last one month but there is no effect.
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Want to lost weight
I am able to loss weight . I want lost my weight at least 10 kgs. I don't know how to maintain diet . I am feeling so fat
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Loose 10kg weight
I want to loose 10kg weight in 1 month. Can you suggest me the vegetarian diet chart? With the proper nutrition fulfilment to the body
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I want to lose 10 kg.
I want to lose 10 kg weight in a month. I have a lot of stomach fat.I want to know how I can work over to lesssen my stomach fat. I dont want to go to gym.
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Lose weight
I want a diet chart that will help me lose 8 to 10 kgs. I have pcod. And my periods are not regular. Though i m not a foodie. I walk everyday consume less food. Hit the gym sometimes. But the weight doesnot decrease. Please help
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Pcos diet .
I have pcos which causes acne and hair thinning. Due to medications acne is under control. But I am scared that if I stop my medicines will I start getting acne again? I have already experienced it once when I stopped taking medicines for few months and my face was full of big red acne which has left scars on my face. I started working out as well and have quit all the junk food now. Can you suggest me a good veg diet for pcos. I can eat eggs. And is it ok to consume dairy products?
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Dull and glow less skin
My skin is going on dull day by day. what should i eat so that i can get back my shiny skin. without increasing weight . currently my weight is 54 kg. and i don 't have any type of health issue beside menopause.
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