28905 Commonly Asked Questions For Diet Advice And Tips

Diabetic & thyroid paient

My mother is diabetic and thyroid patient suffering from many years. I want to know that is basil seeds ( Sabza) is helpful to her..she should consume it or not & if yes than regular or alternatively. Please doctor help me very very thankful to be answered

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Weight loss

I am a girl of age 22 and a height of 5.4". I am good at eating and a healthy eater too but my weight is decreasing day by day and now it is only 37kgs.

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For weightloss

Can you suggest me any diet plan I am 21 year old and my weight is 88kg can you suggest me diet plan.

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Severe Headache..

Since last year I am facing different kind of situation...it starts with zigzag patterns in vision...then wommitting and followed by severe headache. Whenever I do some physical exercise or dance on empty stomach I face it. When it comes lot of time is wasted to recover..3-4 hours. Any idea what is it and how to stop it.

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I want to increae my weig

I am a 17 years boy having height 184 cm near about 6 feet and my weight ia only 50 kg .. Its neither incresing nor decresing. . What sholud i do to increse my weight.. Because according to my height my weight is very less. I want to increae my weight.

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Weight issues.

I have problem in loosing weight plus I hve pcod so it's necessary for me to shed some kilos. Kindly help me with the same

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I need a proper dite plan

I am doing workout these days and eating a lot. My belly is growing ... so I need a proper dite plan

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Weight reduce

I want to reduce my weight i had a cizerian delivery cant able to do exercise heavy backpain.is their any way to reduce weight without exercise

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Over Weight

I am 26 years old and my weight is 81 kg. I have lot of flesh in my belly and thigh portion. I want to lose weight. Is there any solution to do that with in 2 months...

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Increasing weight

I want to stay fit n thus wanna loose some weight. I can't control eating as I feel hungry so I need a diet chart on what to eat n when to eat n how much to eat.

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Diet Advice and Tips