I it much but still my problem is may weight is still the same from past 3-4 yrs what i should do for it and may be i think thats the reason that my uper body dn't look good
Doctor Answers (1) on Weight gaining
Hi wish you the good health!! There is no harm if wgt is same for 3_4years. Time to concern if you r ovrwgt and BMI is more then 22kg/m2. Go for forwrd bending excerise wth small and frequent meals . Ample amt of liquids. Folow excerise regime and diet .
Flag this answer
1/1 people found this helpful
Was this answer helpful?