Diet Advice and Tips

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Overweight of body ... ..

I want to reduce my weight of 10 kg in one month after one month is my marriage .,...,... ... ... ...
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Want to lose weight

I have undergone a knee surgery recently for synovitis and want to lose 15 kgs of my weight within 5-6 months in such a way that it doesn't affect my knee.
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WAnt yo loose 20kgs

I m a healthy person, i m of 85+ weight my height is 5'7'', i want to loose weight within 3months.... if i join gym is it will be a better option to opt? Or suggest me no side effect to loose weight which i will never gain again.... plz help me
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Weight loss, health

Want to loose 10 kg in one month .. With less dieting and more exercise How it can be done.. My weight is 93
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Want to lose 15 kgs

I want to loose 10 kgs before July 5 , so what diet am I supposed to follow ? It would be great if you could give me an effective diet chart
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Diabetic & thyroid paient

My mother is diabetic and thyroid patient suffering from many years. I want to know that is basil seeds ( Sabza) is helpful to her..she should consume it or not & if yes than regular or alternatively. Please doctor help me very very thankful to be answered
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Weight loss

I am a girl of age 22 and a height of 5.4". I am good at eating and a healthy eater too but my weight is decreasing day by day and now it is only 37kgs.
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For weightloss

Can you suggest me any diet plan I am 21 year old and my weight is 88kg can you suggest me diet plan.
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Severe Headache..

Since last year I am facing different kind of situation...it starts with zigzag patterns in vision...then wommitting and followed by severe headache. Whenever I do some physical exercise or dance on empty stomach I face it. When it comes lot of time is wasted to recover..3-4 hours. Any idea what is it and how to stop it.
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I want to increae my weig

I am a 17 years boy having height 184 cm near about 6 feet and my weight ia only 50 kg .. Its neither incresing nor decresing. . What sholud i do to increse my weight.. Because according to my height my weight is very less. I want to increae my weight.
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