Diet Advice and Tips

I'm 18 years old and 5 4" in height and 91 kgs in weight Can i increase my height to 4-5 inches now If yes what should i do???

She is an employee. Sugar levels are high around 240-270,.bp is also little bit high. Chronic gastric problem... suggest diet plan and eatables that can take and avoid?

Hi I want to loose weight within 6 mnrhs apprx 20 kgs. M cautious already now a days abt intake of food. Started aerobics. Now m very much impressed with the results of Combogia Garcinia.. Can i start with this now? Aftr 7 mnths from now i will plan a baby too. So.pla advise accordingly..is this ok or i can follow any other weight loss program or fat burner?

Hi, I wanted to know if protein intake through supplements is good or whether it had any side effects. The other day, I heard my friend saying it can lead to kidney stones. Is this really true? Are there any protein supplements which are healthy with no side effects?

I eat 1 toasted brown bread with 1 tablespoon of butter on it everyday.So is it adding extra calories to my diet if I want to loose weight?. Or is it good to having it as a breakfast daily?

I have a medium personality the only thing looks awkward is my stomach. Please suggest any medicines to reduce abdomen fat.

I'm 17years old and have 68kg weight . Can I reduce my weight by doing gym ? And should I take green tea ? Can I reduce my weight by taking green tea. N can you please suggest me some exercises which can help me reducing 8-10kgs

Can anyone please tell me HERBALIFE products are good or bad for weightloss? Is it safe to use them or not? Any side effects?

My uncle is overweight.. He finds it hard to do anything freely.. Even if he tries for a diet. It jus doesn't work for him.. If there is any medicine that can help him lose weight!! Any suggestions..

I it much but still my problem is may weight is still the same from past 3-4 yrs what i should do for it and may be i think thats the reason that my uper body dn't look good