Diet Advice and Tips

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Need to lose my belly

I am a foodie but even though now i have stopped having junk foods i am getting a belly i want to loose my belly fat
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Lose weight

Lose upto 10 kg in few weeks, as i am suffering from pcod too...kindly help to lose weight asp...there are harmonal disorders too
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Weight loss

I need to loose min. 10kgs before 1st june and i cannot do much exercise and i am nt allowed to take medicines plz healp me loose it fast!!
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Gaining wieght

I stay in a hostel and I am gaining weight since the past half year specially in my arms. Please suggest how can I loose wait quickly.
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Weight loss

Want to loose weight in two months healthy without side affecting my body. my bca results says my bmr is 1161.
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Weight loss

I need to lose weight till december for my brothers wedding I go to the gym regularly but just cant get rid of fast food can you plz help me with a proper diet and tell me how can I lose weight as early as possible
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Weight and short height

Sir.. my problem is i cant control after seeing food in front of me. I never exercise. and my brother's marriage is coming. i have to lose weight as quickly as possible . short height is another problem.. my height is very short only 4"9". please provie me the best possible ways
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Over weight

I'm 19 years old , my height is 160 cm & weight is 61. Most of d fat is stored in abdomin . What diet I can follow to reduce d fat?
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Fat, weight.

Hi, My weight is 105. I want to reduce my weight to 80 to 85. Can anyone suggest how reduce weight. And what type of diet should follow. I take alcohol weekly once. I use to eat outside because I am staying in room with friends.
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I want to loose weight

I want to loose weight and want it as quick as possible . What medication ND diet I should follow .. Wht are the exercise I should do fr it.and I require a glowing skin as well as. Please lemme know.
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