Diet Advice and Tips

I have tried every thing to loose weight but no result atall... dieting, running,jogging,but no results Even I tried lemon with honey eary in morning Coriander juice, green tea 3 cup in a day than also

Hello doctors,good morning,Am now 45kgs,and I want increase extra 5 KGS so any suggestions please help me.

I am fat from my bottom part , and planning to wear a gown on a farewell party .. please help me in reducing weight of my bottom portion.

Is bitter gourd juice 2tbspn daily morning empty stomach a good habit. What are benefits of it. How should one consume it

Need your help to plan my diet and day to feel more active and energetic through the day. I have 3 meals and still feel very sleepy and tired. Especially in the afternoon

I was lean and it makes me feel weird from other and making me depression though i eat more than my family i was still lean ...gve so suggestion plz

Nature of my job field visit base bcoz of that am gettiing tanning in much amount so what should i do for that and i have to loose 10-12 kg in 2 months tell me solution on that

What is the right tym to start exercise after 3 months of delivery and what type of exercise should i start?

I am underweight and looks weak. As my apetite is very less. Feel Very less hunger and diet intake is also very less. In past i tried to take apetite boosters with protein supplements from Optimum nutrision and also join gym. Also Got 10 kgs weight gain. But after leaving supplements never keep it same for long and loose all my hard work in 7-8 months. Medically no illness. No any other habit like drinking and smoking. I really worked hard in the past but never got permanent weight gain. Whenever i eat more it directly increased my weight. But not much feel hunger. Please recommend some permanent solution to boost my apetite.

I m overweight person i want to lose atleast 10 kg of my weight because of this i m facing many problems plz help.me to reduce 10 kg