Diet Advice and Tips
Weight gain n tiredness
I have been diagnosed with pcod n had a seizure( in sleep) thrice first time in 2007 n twice in 2008/9 ( didn't take med for 4 days as there was no stock) since then on regular med oxital xr n seizure free. Married since and have a kid 4.5 yrs.
My problem is related to pcod. My periods are unpredictable, a few months I am regular as long I am taking progesterone tablets( birth control) then its again irregular. I have gained a lot of weight even though I eat a lot less. Two meals per day. I know I have to exercise by I am tired most if the time. I experience all the symptoms of depression. My neurologist gives me med to increase sleep. My problem is I work and drive to work and these tablet makes me more drowsy difficult to start my day. Am in a lot of stress. Is there some way I can reduce weight fast so that I feel energetic and start exercising later. Lame Q I know... Just hoping.
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How to increase my weight
I am 22M with 63 kg weight and 5feet 11 inches tall. My physic look skinny and fit. The main problem is with my hands which are thin. Is there any way to increase my weight especially at my hands part. Usually i will eat moderately but i am not able to eat more at onetime. Rather i can eat more by taking breaks.
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Growth problem
My sister is aged 15. But she dont have enough height compared to children of same age and she only have 110cm height. What are the remedies for this & what about the treatment and aproximate cost?
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Weight reduce
I'm very fat... I reduce my weight 10kgs during passed 4months back wit herbalife product. .. now i want more to reduce my weight by home products plz help me to reduce my weight soon... I have two babies operation ceaserion. ...
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Over weight
Weight is not getting reduce even after joining gym and started dieting and within 3months I have increased 12 kg
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Overgain fat
I have a fat belly and my weight is 60 kgs ,i really wanna lose weight in 20 days so i can go for my farewell
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Lose 15kgs by june end
I need a special plan to lose 15 kgs FAST thats pretty much it. I have no food allergies that i know of. I am currently studying for all my entrances so minimum to no exercise
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Acidity problem
Whatever i eat it makes gas or acidity.some time i feel some pain in my lower part of belly.
i want to make my figure beautiful.
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Weight loss
What exact diet should be followed for weight loss of 5-6 kgs in 1 or 2 months?
PS I am taking lemon honey water regularly from last one month, is it helpful?
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