Download FREE Practo app
Get ₹200 HealthCash
Fat and fluffy arms
M kind of chubby girl but not that fat m 23 years old height 4'10 or 11 inches weight 50kg my vitals are 32-28-32 but look fluffy. But that is not the problem. My problem is that my arms are too fat according to my body. Like m not fat but my arms makes me look fat. My friends also teas my by saying dole shole n all. So do my legs they are too a bit fat according to my body. I just wanna know why and how can I reduce my fat arms. Please help.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Your weight is just 5 KGS more . once u reduce that fat it will be fine a toning of muscles is needed.I can help with 4-5 KGS weight loss in month
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+181
Ms. Keya Mukherjee
Dietitian/Nutritionist
9 yrs exp
Jamnagar
Hello! You can take a low fat diet.with complex carbs n moderate protein. Stay away from fried, junk , sugary foods and drinks. Take 5-6 meals a day. Visit a dietitian for personal diet plan. N visit a good gym with good qualified instructor who can guide you for exact part of exercise. Hope it will help you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.