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Wanna loose weight

Mine weight is 52 hi want to loose weight how can I want to reduce fats first n thighs so can u plzz suggest me so that I can reduce in 15days
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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U need to reduce 5 KGS only may be u have more deposits on thighs. I can help with 4-5 KGS weight loss in month. U need to have healthy diet and good lifestyle for that
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Ms. Rashmi Sharma
Dietitian/Nutritionist 11 yrs exp Faridabad

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Do walk regularly for min 20 mins(5mins normal pace 10 mins brisk n 5 mins normal).
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