Menopause, hypo thyroid and inactive lifestyle may contribute to weight gain. Rule out possible cause and try to work on the problem associated. Eat a balanced diet, include low calorie foods and follow a exercise regimen. Keep a diary to record your progress... All the best
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.