dietician-icon

Need to loss weight

I am increasing weight rapidly, so I want to control it. So I want a diet chart to control it. Please help me
views-icons 44 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Need to loss weight

doctor profile image
Dr vijetha Bangalore | Dietitian/Nutritionist
Answered
Menopause, hypo thyroid and inactive lifestyle may contribute to weight gain. Rule out possible cause and try to work on the problem associated. Eat a balanced diet, include low calorie foods and follow a exercise regimen. Keep a diary to record your progress... All the best
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO