Need to loss weight
I am increasing weight rapidly, so I want to control it. So I want a diet chart to control it. Please help me
Like the answers? Chat privately for 24 hours with the doctor of your choice
Menopause, hypo thyroid and inactive lifestyle may contribute to weight gain. Rule out possible cause and try to work on the problem associated. Eat a balanced diet, include low calorie foods and follow a exercise regimen. Keep a diary to record your progress... All the best
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?